Don't just accept that you should live with pelvic pain, urinary leakage, or another disruptive pelvic symptom. Get started today!
Physical Therapy
Physical therapy first begins with a full-body assessment in order to determine all factors that are contributing to your symptoms. At your first session, I'll outline what we'll need to address to completely resolve your symptoms and get you back to living your best life! Then at follow-up sessions, we’ll dive in and treat the issues at hand! This looks different for everybody but can include hands-on work (such as massage or dry needling), exercises, stretches, reviewing healthy behaviors, and more.
Recovery Care
Recovery sessions involve treatments such as dry needling, cupping, myofascial release, or other forms of hands-on care to facilitate optimal health. This can be for past patients who feel that they are best able to maintain their progress with occasional hands-on work, for active people who are hoping to reach a specific fitness goal, or for anyone who is not having symptoms but would like a tune-up so that they can feel their best!
Pregnancy & Postpartum
Pregnancy & birth is a huge physical undertaking. You deserve support during this time of life! These sessions focus on preparing your body for birth during pregnancy and helping you recover well after birth. We can also address any symptoms that you may be experiencing - you do not need to live with symptoms just because you’re a mom!
Fitness & Wellness
These sessions are for people looking to optimize their health. Sessions are individual to each person's goals but are often focused on maintenance care, which can involve hands-on work for optimal recovery or continued exercise training to optimize health & fitness.