All About Pelvic HealthLooking for something specific? Feel free to use the search bar to find it! Search by Category Diastasis Recti Dry Needling Incontinence Pain with Sex Pelvic Health Physical Therapy Pelvic Pain Postpartum Pregnancy Prolapse Recovery Care Pain with Sex, Pelvic Pain Lex Lancaster 2/2/26 Pain with Sex, Pelvic Pain Lex Lancaster 2/2/26 Pain after sex: What to know Read More Rachel Jerozal 12/1/25 Rachel Jerozal 12/1/25 Postpartum pelvic pain when walking: What’s normal, what’s not, and how Pelvic Floor PT can help Read More Incontinence, Pelvic Health Physical Therapy Rachel Jerozal 11/4/25 Incontinence, Pelvic Health Physical Therapy Rachel Jerozal 11/4/25 Stress urinary incontinence causes and treatment details Read More Lex Lancaster 10/6/25 Lex Lancaster 10/6/25 When to start pelvic floor therapy during pregnancy Read More Dry Needling, Recovery Care Rachel Jerozal 9/1/25 Dry Needling, Recovery Care Rachel Jerozal 9/1/25 Acupuncture vs. dry needling Read More Postpartum Rachel Jerozal 8/4/25 Postpartum Rachel Jerozal 8/4/25 Pelvic floor physical therapy and postpartum: What to know Read More Rachel Jerozal 7/14/25 Rachel Jerozal 7/14/25 How long does it take for your body to go back to normal after birth Read More Rachel Jerozal 6/2/25 Rachel Jerozal 6/2/25 Physical therapy for bladder prolapse: Pelvic PT can help Read More Pelvic Health Physical Therapy Rachel Jerozal 5/7/25 Pelvic Health Physical Therapy Rachel Jerozal 5/7/25 What to expect in pelvic floor physical therapy Read More Pelvic Pain Rachel Jerozal 4/2/25 Pelvic Pain Rachel Jerozal 4/2/25 Pelvic floor and tailbone pain Read More Rachel Jerozal 3/12/25 Rachel Jerozal 3/12/25 Pelvic physical therapy for bladder prolapse: What to know Read More Pregnancy Rachel Jerozal 3/5/25 Pregnancy Rachel Jerozal 3/5/25 Can you heal diastasis recti while pregnant? Read More Pelvic Pain, Pain with Sex Rachel Jerozal 2/10/25 Pelvic Pain, Pain with Sex Rachel Jerozal 2/10/25 Sharp pain after being sexually active? What it could be and what to do Read More Incontinence Rachel Jerozal 2/4/25 Incontinence Rachel Jerozal 2/4/25 Pelvic floor physical therapy for stress incontinence Read More Prolapse, Postpartum, Pregnancy Rachel Jerozal 1/7/25 Prolapse, Postpartum, Pregnancy Rachel Jerozal 1/7/25 Stage 1 prolapse after birth: What you need to know Read More Pregnancy Rachel Jerozal 12/6/24 Pregnancy Rachel Jerozal 12/6/24 Pubic symphysis pain and pregnancy: What you need to know Read More Postpartum Lex Lancaster 11/20/24 Postpartum Lex Lancaster 11/20/24 Best scar treatment for C-section: As told by a Pelvic Floor Physical Therapist Read More Pregnancy, Postpartum Rachel Jerozal 11/5/24 Pregnancy, Postpartum Rachel Jerozal 11/5/24 Positions to relieve pelvic pain during pregnancy Read More Postpartum, Pregnancy Rachel Jerozal 10/22/24 Postpartum, Pregnancy Rachel Jerozal 10/22/24 Pelvic floor physical therapy during pregnancy Read More Prolapse, Pelvic Health Physical Therapy Rachel Jerozal 10/15/24 Prolapse, Pelvic Health Physical Therapy Rachel Jerozal 10/15/24 Can you fix a prolapse without surgery? Read More Older Posts
Pain with Sex, Pelvic Pain Lex Lancaster 2/2/26 Pain with Sex, Pelvic Pain Lex Lancaster 2/2/26 Pain after sex: What to know Read More
Rachel Jerozal 12/1/25 Rachel Jerozal 12/1/25 Postpartum pelvic pain when walking: What’s normal, what’s not, and how Pelvic Floor PT can help Read More
Incontinence, Pelvic Health Physical Therapy Rachel Jerozal 11/4/25 Incontinence, Pelvic Health Physical Therapy Rachel Jerozal 11/4/25 Stress urinary incontinence causes and treatment details Read More
Lex Lancaster 10/6/25 Lex Lancaster 10/6/25 When to start pelvic floor therapy during pregnancy Read More
Dry Needling, Recovery Care Rachel Jerozal 9/1/25 Dry Needling, Recovery Care Rachel Jerozal 9/1/25 Acupuncture vs. dry needling Read More
Postpartum Rachel Jerozal 8/4/25 Postpartum Rachel Jerozal 8/4/25 Pelvic floor physical therapy and postpartum: What to know Read More
Rachel Jerozal 7/14/25 Rachel Jerozal 7/14/25 How long does it take for your body to go back to normal after birth Read More
Rachel Jerozal 6/2/25 Rachel Jerozal 6/2/25 Physical therapy for bladder prolapse: Pelvic PT can help Read More
Pelvic Health Physical Therapy Rachel Jerozal 5/7/25 Pelvic Health Physical Therapy Rachel Jerozal 5/7/25 What to expect in pelvic floor physical therapy Read More
Pelvic Pain Rachel Jerozal 4/2/25 Pelvic Pain Rachel Jerozal 4/2/25 Pelvic floor and tailbone pain Read More
Rachel Jerozal 3/12/25 Rachel Jerozal 3/12/25 Pelvic physical therapy for bladder prolapse: What to know Read More
Pregnancy Rachel Jerozal 3/5/25 Pregnancy Rachel Jerozal 3/5/25 Can you heal diastasis recti while pregnant? Read More
Pelvic Pain, Pain with Sex Rachel Jerozal 2/10/25 Pelvic Pain, Pain with Sex Rachel Jerozal 2/10/25 Sharp pain after being sexually active? What it could be and what to do Read More
Incontinence Rachel Jerozal 2/4/25 Incontinence Rachel Jerozal 2/4/25 Pelvic floor physical therapy for stress incontinence Read More
Prolapse, Postpartum, Pregnancy Rachel Jerozal 1/7/25 Prolapse, Postpartum, Pregnancy Rachel Jerozal 1/7/25 Stage 1 prolapse after birth: What you need to know Read More
Pregnancy Rachel Jerozal 12/6/24 Pregnancy Rachel Jerozal 12/6/24 Pubic symphysis pain and pregnancy: What you need to know Read More
Postpartum Lex Lancaster 11/20/24 Postpartum Lex Lancaster 11/20/24 Best scar treatment for C-section: As told by a Pelvic Floor Physical Therapist Read More
Pregnancy, Postpartum Rachel Jerozal 11/5/24 Pregnancy, Postpartum Rachel Jerozal 11/5/24 Positions to relieve pelvic pain during pregnancy Read More
Postpartum, Pregnancy Rachel Jerozal 10/22/24 Postpartum, Pregnancy Rachel Jerozal 10/22/24 Pelvic floor physical therapy during pregnancy Read More
Prolapse, Pelvic Health Physical Therapy Rachel Jerozal 10/15/24 Prolapse, Pelvic Health Physical Therapy Rachel Jerozal 10/15/24 Can you fix a prolapse without surgery? Read More